HPVS July 2025

hpvs@lists.lysator.liu.se

12 participants
46 discussions

hello
by Jan Ingemarsson 11 Sep '26

11 Sep '26

Bästa vän: För att gratulera framgång för olympiska spelen 2008. Vårt företag har en positiv kampanj i 7days; vi kan sälja i lägsta pris, men om du kan köpa mer 3items kan vi sjöfart för free.We är en elektronisk grossist-företag från Kina. vi främst fokuserar på försäljning av elektronik, till exempel digitalkameror, mobilkommunikation, LCD-TV, Bärbara datorer Bärbara datorer, digital video, mp4, GPS, och så vidare. Detta är en gud-ges chans. Vi hoppas att du kan hålla det snabbt. Webbplats: www.ascendencytrade.com MSN: ascendencytrade(a)hotmail.com E-post: ascendencytrade(a)hotmail.com ------------------------------------------------------------------------------------------------------------- Dear friend: In order to congratulate success of 2008 Olympic Games. Our company have a favourable campaign in 7days ; we can sell in lowest price, but if you can buy more 3items, we can shipping for free.We are an electronic wholesale company from China. we mainly focuses on the selling of electronics ,such as digital cameras, mobile, LCD TV, Laptops Notebooks, Digital Video, Mp4, GPS, and so on. This is a god-given chance. we hope you can hold it quickly . Site:www.ascendencytrade.comMsn: ascendencytrade@hotmail.comEmail:ascendencytrade@hotmail.com _________________________________________________________________ Senaste sportnyheterna & rykande färska resultat! http://sport.msn.se/

3 2

poret: omskick
by olaf 11 Sep '26

11 Sep '26

Hej alla! Jag har varit utan e-mail sedan i måndags och känner mig redan lite utanför. Gick in på mailarkivet på webbsidan och såg att fler poret-dynor önskas. Här ett försök till uppdatering: Mats S 1 bit Torleif 1 Bernt 1 Tomas 1 Jan-Inge 1-3 Lars V 1-3 Mikael B 1 Ben(g)t 3–4 Hans L 2 olaf 1 Peter M 2 Henning W 2 Anders B 2 Göran T 1 1 bit = 50 x 100 cm Nu är vi uppe i 20-30 bitar. Återkommer så fort besked från Dougs Trading kommer. olaf

10 17

'startbevis' hallandsloppet
by Marcel van Eijk 09 Sep '26

09 Sep '26

Hej liggister, Den 4 maj är det Hallandsloppet. Vi (Petra och jag) skulle egentligen delta, men ska nu till Nederländerna istället. Vi har så två 'startbevis' till loppet som någon eller några gärna kan ta över om de inte har anmält sig men ändå vill åka. Det gäller en till 100 km rundan och 1 till den 37 km. Ring eller e-mail om du är intresserad. Mars 040-547234 eller +45 32954215 -- O _\/\-% _____(_)-(_)____ ga toch fietsen

11 15

Ready to spice up your word game routine?
by dehaplessdefeated＠gmail.com 08 Sep '26

08 Sep '26

Foodle is the perfect blend of brain teaser and food fest! In this daily game, your mission is to guess a five-letter food word—simple, right? Not so fast! You'll only have six attempts to figure it out. Green, yellow, and gray tiles show which letters are correct or misplaced, making each round a satisfying mental snack. It's a game of strategy, vocabulary, and tasty intuition. Whether you’re passionate about pasta or crazy for cupcakes, Foodle feeds your appetite for fun one satisfying puzzle at a time! https://food-le.com

39 50

A Comprehensive Guide to BSN Writing Services: Achieving Excellence in Nursing Academia
by xewomej528＠ndiety.com 07 Sep '26

07 Sep '26

<div class="flex-1 overflow-hidden"> <div class="h-full"> <div class="react-scroll-to-bottom--css-mibco-79elbk h-full"> <div class="react-scroll-to-bottom--css-mibco-1n7m0yu"> <div class="flex flex-col text-sm"> <article class="w-full text-token-text-primary focus-visible:outline-2 focus-visible:outline-offset-[-4px]" dir="auto" data-testid="conversation-turn-13" data-scroll-anchor="true"> <div class="text-base py-[18px] px-3 md:px-4 m-auto md:px-5"> <div class="mx-auto flex flex-1 gap-4 text-base md:gap-5 lg:gap-6 md:max-w-3xl"> <div class="group/conversation-turn relative flex w-full min-w-0 flex-col agent-turn"> <div class="flex-col gap-1 md:gap-3"> <div class="flex max-w-full flex-col flex-grow"> <div class="min-h-[20px] text-message flex w-full flex-col items-end gap-2 break-words [.text-message+&]:mt-5 overflow-x-auto whitespace-normal" dir="auto" data-message-author-role="assistant" data-message-id="70f20ccd-5808-447f-841c-c413e5e5f18b"> <div class="flex w-full flex-col gap-1 empty:hidden first:pt-[3px]"> <div class="markdown prose w-full break-words dark:prose-invert light"> <div class="flex-1 overflow-hidden"> <div class="flex-1 overflow-hidden"> <div class="h-full"> <div class="react-scroll-to-bottom--css-mibco-79elbk h-full"> <div class="react-scroll-to-bottom--css-mibco-1n7m0yu"> <div class="flex flex-col text-sm"> <article class="w-full text-token-text-primary focus-visible:outline-2 focus-visible:outline-offset-[-4px]" dir="auto" data-testid="conversation-turn-23" data-scroll-anchor="true"> <div class="text-base py-[18px] px-3 md:px-4 m-auto md:px-5"> <div class="mx-auto flex flex-1 gap-4 text-base md:gap-5 lg:gap-6 md:max-w-3xl"> <div class="group/conversation-turn relative flex w-full min-w-0 flex-col agent-turn"> <div class="flex-col gap-1 md:gap-3"> <div class="flex max-w-full flex-col flex-grow"> <div class="min-h-[20px] text-message flex w-full flex-col items-end gap-2 break-words [.text-message+&]:mt-5 overflow-x-auto whitespace-normal" dir="auto" data-message-author-role="assistant" data-message-id="5747926a-81d8-4644-a46d-a4f043b268c2"> <div class="flex w-full flex-col gap-1 empty:hidden first:pt-[3px]"> <div class="markdown prose w-full break-words dark:prose-invert light"> <div class="flex-1 overflow-hidden"> <div class="h-full"> <div class="react-scroll-to-bottom--css-mibco-79elbk h-full"> <div class="react-scroll-to-bottom--css-mibco-1n7m0yu"> <div class="flex flex-col text-sm"> <article class="w-full text-token-text-primary focus-visible:outline-2 focus-visible:outline-offset-[-4px]" dir="auto" data-testid="conversation-turn-29" data-scroll-anchor="true"> <div class="text-base py-[18px] px-3 md:px-4 m-auto md:px-5"> <div class="mx-auto flex flex-1 gap-4 text-base md:gap-5 lg:gap-6 md:max-w-3xl"> <div class="group/conversation-turn relative flex w-full min-w-0 flex-col agent-turn"> <div class="flex-col gap-1 md:gap-3"> <div class="flex max-w-full flex-col flex-grow"> <div class="min-h-[20px] text-message flex w-full flex-col items-end gap-2 break-words [.text-message+&]:mt-5 overflow-x-auto whitespace-normal" dir="auto" data-message-author-role="assistant" data-message-id="bf85da91-fc51-43d3-a7d4-e556981208c5"> <div class="flex w-full flex-col gap-1 empty:hidden first:pt-[3px]"> <div class="markdown prose w-full break-words dark:prose-invert light"> <h1>A Comprehensive Guide to BSN Writing Services: Achieving Excellence in Nursing Academia</h1> <h2>Introduction</h2> <p>The pursuit of a Bachelor of Science in Nursing (BSN) represents a pivotal step for <a href="https://bsnwritingservices.com/">BSN Writing Services</a> many aspiring nurses, combining rigorous coursework with hands-on clinical experience. While the program is designed to develop competencies required for effective patient care, it also demands significant writing skills. From research papers and case studies to care plans and reflective essays, nursing students are frequently tasked with diverse and complex writing assignments.</p> <p>Given the intensity of BSN programs, many students find themselves overwhelmed by the volume and complexity of their writing tasks. This is where BSN writing services come into play. These professional services offer specialized assistance to help students manage their assignments, improve their writing skills, and ultimately enhance their academic performance. This comprehensive guide explores the benefits of BSN writing services, the types of support available, how to choose the right service, and best practices for ethical use.</p> <h2>The Importance of Writing in the BSN Curriculum</h2> <h3>Demonstrating Knowledge and Understanding</h3> <p>In a BSN program, writing assignments are crucial for demonstrating students' understanding of nursing concepts. These assignments often require in-depth exploration of theoretical knowledge and practical applications. Research papers, for example, necessitate a thorough investigation of a specific topic, integrating evidence from various sources to support arguments and conclusions.</p> <h3>Developing Critical Thinking Skills</h3> <p>Critical thinking is a fundamental aspect of nursing practice, and many BSN assignments are designed to cultivate these skills. Case studies and reflective essays, for instance, challenge students to analyze complex clinical scenarios, evaluate evidence, and make informed decisions. This process enhances their ability to approach real-world problems with a critical and analytical mindset.</p> <h3>Enhancing Communication Abilities</h3> <p>Effective communication is essential in nursing, both in patient interactions and professional documentation. Writing assignments help students refine their ability to express ideas clearly and concisely. Whether drafting a care plan or composing a research paper, clear and precise writing is crucial for conveying complex information effectively.</p> <h3>Building Research Competencies</h3> <p>Research papers and literature reviews are integral components of the BSN curriculum. These assignments require students to conduct comprehensive research, evaluate scholarly sources, and synthesize findings. Developing these research skills is vital for evidence-based practice and staying current with advancements in nursing.</p> <h2>Common Types of BSN Writing Assignments</h2> <p>BSN programs involve various writing assignments, each serving a specific purpose:</p> <h3>Research Papers</h3> <p>Research papers require students to delve into a particular topic, conduct a thorough literature review, and present their findings in a structured format. These assignments test students' ability to analyze and integrate information from multiple sources and present a well-supported argument or conclusion.</p> <h3>Case Studies</h3> <p>Case studies involve the detailed analysis of patient scenarios, where students must apply theoretical knowledge to develop comprehensive care plans. These assignments require students to address various aspects of patient care, including diagnosis, treatment, and evaluation, integrating clinical experience with academic learning.</p> <h3>Reflective Essays</h3> <p>Reflective essays prompt students to reflect on their clinical experiences and connect these reflections with theoretical concepts. This type of writing helps students understand their personal and professional development throughout the BSN program, fostering self-awareness and growth.</p> <h3>Care Plans</h3> <p>Care plans are detailed documents that outline the management of patient care based on assessments and diagnoses. They include nursing interventions, goals, and evaluations. Crafting effective care plans is essential for providing systematic and coordinated patient care.</p> <h3>Annotated Bibliographies</h3> <p>Annotated bibliographies involve summarizing and evaluating sources related to a research topic. This assignment helps students organize their research materials, assess the relevance and quality of each source, and prepare for more extensive research projects.</p> <h2>Advantages of Professional BSN Writing Services</h2> <p>Professional BSN writing services offer several benefits that can significantly enhance a student's academic experience:</p> <h3>Expert Assistance</h3> <p>BSN writing services employ writers with expertise in nursing and healthcare. These professionals understand the nuances of nursing assignments and can provide high-quality support tailored to specific academic requirements. Their expertise ensures that assignments are well-researched, well-written, and meet academic standards.</p> <h3>Time Management</h3> <p>The demands of a BSN program can be overwhelming, with students balancing coursework, clinical rotations, and personal responsibilities. Writing services can assist in managing time effectively by providing timely support for assignments, allowing students to focus on other critical aspects of their education.</p> <h3>Customized Support</h3> <p>Each writing assignment is unique, and professional services offer personalized support tailored to individual needs. Whether students require help with a research paper, case study, or reflective essay, customized support ensures that the assistance provided is relevant and effective.</p> <h3>High-Quality Work</h3> <p>Professional writing services adhere to rigorous academic standards, ensuring that assignments are well-researched, well-organized, and free of errors. High-quality work can improve grades and contribute to overall academic success, reflecting the student's understanding and effort.</p> <h3>Learning Opportunities</h3> <p>Working with a writing service provides valuable learning opportunities. Students can gain insights into effective writing techniques, research methods, and academic formatting. This knowledge can improve their own writing skills and enhance their overall academic performance.</p> <h2>Types of Support Provided by BSN Writing Services</h2> <p>Reputable BSN writing services offer a range of support services designed to assist students throughout their academic journey:</p> <h3>Research and Literature Review</h3> <p>Assistance with research and literature review is a core service. This support includes identifying relevant sources, summarizing findings, and integrating evidence into assignments. Effective research and literature review help students produce well-informed and evidence-based work.</p> <h3>Writing and Editing</h3> <p>Professional writing services provide help with drafting, editing, and refining assignments. Writers assist with structuring work, improving clarity, and ensuring adherence to academic standards and formatting guidelines. This service results in polished and effective assignments that meet academic expectations.</p> <h3>Formatting and Citation</h3> <p>Formatting assignments according to specific style guidelines (e.g., APA, MLA) and ensuring accurate citation and referencing is crucial for maintaining academic integrity. Proper formatting and citation prevent issues of plagiarism and ensure that assignments meet academic standards.</p> <h3>Feedback and Revisions</h3> <p>Providing constructive feedback on drafts and making revisions based on student preferences and requirements helps improve the quality of work. This service ensures that assignments meet expected standards and are tailored to specific guidelines and feedback.</p> <h3>Consultation and Guidance</h3> <p>Offering advice on various aspects of writing, including topic selection, research strategies, and assignment requirements, is an important service. Consultation and guidance help students better understand assignment expectations and develop effective strategies for completing their work.</p> <h2>Choosing the Right BSN Writing Service</h2> <p>Selecting the right BSN writing service involves several important considerations:</p> <h3>Expertise and Qualifications</h3> <p>Choose a service with writers who have experience in nursing and healthcare. Check their qualifications and backgrounds to ensure they possess the necessary expertise to handle assignments effectively. Writers with relevant experience are better equipped to understand and address the complexities of nursing-related topics.</p> <h3>Reputation and Reviews</h3> <p>Research the reputation of the writing service by reading reviews and testimonials from previous clients. A reputable service will have positive feedback and a track record of delivering high-quality work. Look for reviews that specifically mention the quality of writing, adherence to deadlines, and customer service.</p> <h3>Customization and Personalization</h3> <p>Select a service that offers personalized support tailored to individual needs. Customization ensures that the assistance provided is relevant to specific assignments and academic requirements. Personalized support helps address unique challenges and expectations associated with each writing task.</p> <h3>Timeliness and Reliability</h3> <p>Ensure that the writing service can meet deadlines and provide timely support. Reliability is crucial for managing multiple assignments and maintaining a balanced workload. A service that consistently delivers work on time helps prevent unnecessary stress and ensures that assignments are completed promptly.</p> <h3>Pricing and Value</h3> <p>Compare pricing and consider the value offered by the service. While affordability is important, prioritize quality and reliability to ensure that the support provided meets high standards. Look for a service that offers a balance between cost and quality, providing excellent value for the investment.</p> <h2>Ethical Considerations and Best Practices</h2> <p>Using a BSN writing service ethically involves adhering to best practices that uphold academic integrity:</p> <h3>Maintain Academic Integrity</h3> <p>Use the assistance provided to enhance learning and improve writing skills, not to pass off someone else’s work as your own. Ensure that assignments reflect personal understanding and effort, and that you fully comprehend the content and concepts presented.</p> <h3>Understand the Process</h3> <p>Familiarize yourself with the writing process and assignment requirements. Understanding the expectations and guidelines for each assignment helps in effectively communicating your needs and making the most of the support provided.</p> <h3>Use the Service as a Learning Tool</h3> <p>Treat the assistance from a writing service as an opportunity to learn. Review the work provided, understand the techniques used, and apply these insights to your own writing. This approach helps improve your skills and understanding of academic writing.</p> <h3>Communicate Clearly</h3> <p>Provide clear instructions and feedback to the writing service. Specificity in requirements and expectations helps the service meet your needs effectively. Clear communication ensures that the final product aligns with your goals and meets academic standards.</p> <h2>Real-Life Scenarios: The Impact of BSN Writing Services</h2> <p>To illustrate the impact of BSN writing services, consider the following scenarios:</p> <h3>Scenario 1: Managing a Complex Case Study</h3> <p>Imagine you are assigned a complex case study involving a patient with multiple health conditions. The case study requires a thorough analysis and a detailed care plan. A writing service can assist by helping you organize your thoughts, integrate evidence-based practices, and develop a well-structured care plan. This support ensures that your analysis is comprehensive and reflective of your understanding of the patient’s needs.</p> <h3>Scenario 2: Crafting a Research Paper on Emerging Nursing Practices</h3> <p>Suppose you are tasked with writing a research paper on emerging nursing practices. This assignment involves extensive research and a critical review of current literature. A writing service can guide you through the research process, assist with literature review, and ensure that your paper is well-organized and properly cited. This support helps you produce a high-quality research paper that meets academic standards.</p> <h3>Scenario 3: Writing a Reflective Essay on Clinical Experience</h3> <p>Consider a reflective essay assignment where you need to reflect on a recent clinical experience and connect it with theoretical concepts. A writing service can provide feedback on your draft, help you articulate your reflections clearly, and ensure that your essay addresses key learning objectives. This assistance helps you</p> </div> </div> </div> </div> <div class="mt-1 flex gap-3 empty:hidden -ml-2"> </div> <div class="pr-2 lg:pr-0"> </div> <div class="mt-3 w-full empty:hidden"> </div> </div> <div class="absolute"> </div> </div> </div> </div> </article> </div> </div> </div> </div> </div> <div class="md:pt-0 dark:border-white/20 md:border-transparent md:dark:border-transparent w-full"> </div> </div> </div> </div> </div> </div> </div> </div> </div> </article> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </article> </div> </div> </div> </div> </div>

2 1

Fwd(4): Re: [hpvs] Ny cykel i sverige
by Jan-Inge Ljungberg 04 Sep '26

04 Sep '26

anderz.naslund(a)eductus.com skriver: KOlla http://www.bentrideronline.com/STP/index.html en bit ner på sidan Cannondale bygger liggcykel Min lokala cykelhandlare har beställt en redan.. Anderz KUL att de "stora" tillverkarna börjar få upp ögonen för recumbents. Tyvärr är 2000 dollar mycket pengar för en i mina ögon rätt så ordinär liggcykel. Den svenska valutan i förhållande till dollarn gör inte detta bättre plus frakten blir det nog ett pris i överkant. Jag skulle vilja tipsa din cykelhandlare om danska tillverkare t.ex Hjordt/Bjällby de har många olika modeller alltifrån höga liggcyklar till semilow och superlow vilka inte är några dumma saker och de finns till beskådande i ett flertal danska cykelaffärer. frakten är låg (nu har vi tom en bro till Danmark!). Danska HPV-bladet listade i senaste numret cykelaffärer som har liggcyklar och det börjar bli en imponerande samling (hör av er till mig om ni vill ha listan). Cyklar som finns är Optima, Challenge Burley, Ostrad, Nöll, Bjällby/Hjordt, Leitra coh fler är på väg. Jan-Inge Ljungberg alternativ email webmaster(a)liggister.org Hemsida http://www.liggister.org

15 21

Exploring the Best Online Leather Accessories
by johnwindson987＠gmail.com 02 Sep '26

02 Sep '26

I recently dove into the world of online leather accessories ( https://familyleatheroutlet.com/collections/leather-accessories ), and I’m amazed by the variety available! From stylish wallets to durable belts, there’s something for everyone. I stumbled upon a few fantastic websites that offer high-quality leather goods at great prices. One site even had customizable options! I’d love to hear your experiences with online shopping for leather accessories. Have you found any brands that stand out? What are your must-have items? Looking forward to your insights!

2 1

För många foldables?
by Jan-Inge Ljungberg 01 Sep '26

01 Sep '26

http://news.bbc.co.uk/1/hi/magazine/7372956.stm The bicycle backlash unfolds By Claire Heald BBC News The bicycle. It's the model of green transport and sales of folding ones that fit on trains are stepping up a gear. But as they multiply, so does rush-hour resentment, as commuters and cyclists come to blows. Dawn is breaking over one commuter-town train station as the daily grind of travelling to work begins. A City type is easy to pick out at the far end of the London-bound platform - he has forgone formal pinstripes for Lycra shorts and a luminous top. He collapses his bike into a spiral that is barely bigger than its 16in (41cm) wheels. A Brompton folding bicycle, it's the bowler hat of modern commuting - compact, popular, a bit of a design classic. Its owner is polite and considerate but hesitates to give his name. Glancing sideways, he says he takes an earlier train to avoid the worst of the rush-hour. For him, cycling "at both ends" - in the sticks and the city - means he travels in an environmentally-friendly way. So what's not to like here? Plenty, say fellow commuters, aggrieved by the increasing number of folding bikes vying for space on the train. Sales are up, and the crush inside the carriages is on. Sweaty menace? "Here's one! Right here," pipes teacher David Pyle, as he opens the train doors to reveal a folding bike strapped to a handrail on the 0628 BST from Sevenoaks to Charing Cross. Stepping inside, there are no seats left and he struggles to find a place to stand and hold on. He complains that bikes, even folding ones, take up too much room. And he doubts their environmental credentials when some riders are dropped off at the station in a 4x4 And there is wrath for the sweatier cyclists. James Waller of Evans Cycles shows us how to fold and assemble a folding bike. "Yes, you should try to protect the environment, but you should be sensitive to others," he says. "If putting your bike on the train obstructs other people's standing space, it doesn't fulfil any ecological criteria." Cramming into a busy train while under pressure of time - commuting is hardly an experience that brings out the spirit of generosity in us. Take father and son city-workers Nick and Tom Hester. "For years we had a long standing thing about a little guy who we called 'cyclo git'," says Nick. "He had a row just about every day - the classic 'get his bike out of the boot at Sevenoaks station' man." "They're so arrogant with their 'let me through, I'm a cyclist' attitude. The trains are crowded enough, they should be banned during rush hour." "The most annoying of the lot is the people who build their bike just as everyone gets up to get off," adds Tom. "There's a perfectly large station - why do it on the train?" Sales shift gear They've noticed the change as sales of "folders" are on the rise in the UK - about 75,000 of the 3.5 million bikes sold last year. Market leader Dahon says its sales are growing by about a third each year. UK-based Brompton says it's unable to keep pace with demand. Bike and train commuter Ercan Ozcelik ...in the morning crush Partly it's down to technical improvements - folding bikes have improved both in the ride they give and how quick and easy they are to fold (7-15 seconds for a Brompton). Other factors have also driven sales: the London congestion charge (and similar plans in 10 other UK centres); growing awareness about exercise; and the 7 July bombings which converted many to pedal power. The city now boasts a high-profile cycling mayor and will this year host its second folding bike race for commuters. Across the rail network, standard bikes are either banned by train companies at peak times or must be booked-in. "Tick, tick, tick" As rush hour rolls on, the steady tap of rain on the train windows hardens to a more aggressive pelt. Mac-clad passengers squash onboard. Soggy brollies dangle. Tempers begin fray. But there is also the "tick, tick, tick" sound of folding bikes being wheeled up to, and off of, trains. City lawyer Roger Day is undeterred by the conditions; indeed they are "liberating". "I always cycle in the morning, rain or shine," he beams. He does four miles to the station, and a quick sprint in the city: "I used to drive to and from Canary Wharf, and it was miserable. This journey takes longer, but I would take it a million times it's fantastic and helps keep me healthy." Other cyclists are keen to show how little room their bike occupies; how easy it is to assemble: "It takes half a minute," says investment banker Jamie MacLean, unfolding his bike at London Bridge. The us-and-them aggravation in the dog-eat-dog world of the train doorway is well known to some, however. Ercan Ozcelik has 22 years of taking the train and cycling to work under his waterproof, high-visibility belt. "Coming home, when there's no seats, you can see them looking at you in your shorts, thinking 'I haven't got a seat, and yet he's got a bike'." Blame game But to place blame under the tyres of the bicycle is to miss the problem, say cycling's proponents. It is train overcrowding and the demise of the storage-giving guard's van that are at the root. "Commuters have a problem with other commuters," says Tom Bogdanowicz of the London Cycling Campaign. "The bottom line is they're complaining about overcrowding on trains, not specific items." The solution? Greater capacity for people and trains designed to take bikes. Then everyone could fold up their bike at the station, and carry it on to the train. ´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸ ><((((º> Jan-Inge Ljungberg Falsterbovägen 35 C 239 33 Skanör 040-453774 0702092563 webmaster(a)liggister.org Kassör HPV Sverige www.liggister.org Skype: hpvfriend http://www.last.fm/user/hpvfriend

2 1

Liggcykelträff Stockholm Medborgarplatsen 23 april kl 1000
by Krister Spolander 31 Aug '26

31 Aug '26

Hej Träffen är alltså på Medborgarplatsen nu på söndag kl 1000. Medtag liggcykel. Välkomna Krister Krister Spolander Magnus Ladulåsg 27 SE-118 65 Stockholm, Sweden Office +46 8 720 01 25 or +46 70 421 70 36 Home +46 8 720 11 08 or +46 499 232 44 krister(a)spolander.se

3 3

Varma sulor vid liggcykling?
by Lars Viebke 28 Aug '26

28 Aug '26

Usch nu börjar det bli kallt!... Liggcyklar är som bekant varmare vid kallt väder än upprätta cyklar. Man är mindre exponerad för den kalla motvinden och stolen värmer en del. Dock fryser iallafall jag mer om fötterna. Sulorna får ta emot all kall motvind. Frågan är nu hur man råder bot på detta utan att köpa dyra vinter-SPD-skor (dvs fortfarande kan använda sina sommar SPD-skor, åtminstone ner till några minusgrader)? Jag har provat neoprenöverdrag. Dessa är varma vid upprätt cykling men värmer föga vid liggcykling då det är hål i sulan för SPD-klossen och hälen. Rejäla luddsockor värmer något mer men det blir trångt i skon. Frågan är därför om någon har provat några rejält värmande sulor (det är ju där kylan kommer från vid liggcykling)? Vilka är de varmaste sulorna, om man undantar eldrivna eller kemiska specialare? /Lars http://www.liggcykel.info.se

5 5

2026

2025

2024

2023

2022

2021

2020

2019

2018

2017

2016

2015

2014

2013

2012

2011

2010

2009

2008

2007

2006

2005

2004

2003

2002

2001

HPVS July 2025