Nja, snarare långsammare:
"As a conclusion, backward pedaling appeared to be more intense to perform than forward counterpart, showing higher IEMG and lower MPF and accompanying higher O2, higher blood lactate, and lower work efficiency. So it is not desirable to use his system for the purpose of efficient bicycling, however, it was considered to be exellent for strengthening the muscles, especially for the competitive cyclist as several researchers(Mackie et al., 1984: Thorstensson, 1986; Flynn et al. 1991) had suggested."
-----Original Message----- From: Anderz Näslund [mailto:anderz.naslund@eductus.com] Sent: 21 February 2002 15:12 To: hpvs@lists. lysator. liu. se Subject: [hpvs] Snabbare trampa baklänges.
Sätt det här på en liggcykel och sätt nya rekord !
http://www.mbiworld.com/html/English/homepage.html
:-) ;-)
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