The delicious cocktail that
The 4-Day Thyroid Diet
 

The thyroid is the most metabolically active gland in your entire body. If your thyroid is functioning at full capacity, weightloss becomes relatively easy. If it's not, however -- which is the case for most -- losing even a single pound can become seemingly impossible. 50!
Fortunately, my good friend and leading nutritionist Tim Skwiat just wrote a brand new free report showing you the top 14 foods to boost your thyroid, and he's giving it away for free for the rest of the day today. Get yours in just a few seconds here:

The Top 14 foods that BOOST your thyroid (eat these daily)

 








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The earliest runic inscriptions date from around 150 AD. The characters were general! ly replaced by the Latin alphabet as the cultures that had used runes underwent Christianisation, by approximately 700 AD in central Europe and 1100 AD in northern Europe. However, the use of runes persisted for specialized purposes in northern Europe. Until the early 20th century, runes were used in rural Sweden for decorative purposes in Dalarna and on Runic calendars. The three best-known runic alphabets are the Elder Futhark (around 150–800 AD), the Anglo-Saxon Futhorc (400–1100 AD), and the Younger Futhark (800–1100 AD). The Younger Futhark is divided further into the long-branch runes (also called Danish, although they were also used in Norway, Sweden and Frisia); short-branch or Rök runes (also called Swedish-Norwegian, although they were also used in Denmark); and the stavlösa or Hälsinge runes (staveless runes). The Younger Futhark developed further into the Medieval runes (1100–1500 AD), and the Dalecarlian runes (c. 1500&nda! sh;1800 AD). Historically, the runic alphabet is a derivation of the Old Italic scripts of antiquity, with the addition of some innovations. Which variant of the Old Italic family in particular gave rise to the runes is uncertain. Suggestions include Raetic, Venetic, Etruscan, or Old Latin as candidates. At the time, all of these scripts had the same angular letter shapes suited for epigraphy, which would become characteristic of the runes. The process of transmission of the script is unknown. The oldest inscriptions are found in Denmark and northern Germany. A "West Germanic hypothesis" suggests transmission via Elbe Germanic groups, while a "Gothic hypothesis" presumes transmission via East Germanic expansion.