Think fiber helps you poop? Think again.

A top gut doctor reveals that fiber can actually slow down digestion, adding bulk like cars in a traffic jam—making constipation worse.

The result? Stuck, dry waste piling up, stretching your bowels and making it even harder to go.

Here’s the fix: A simple 5-second ritual that clears out your bowels fast—making you feel 10-15 pounds lighter almost instantly!

==>> Try this gut-clearing trick now >> Watch the quick video here

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