For years Dr. Mark Hyman was a claro vegetarian who kept his intake of dietary trial fat to a minimum. Whole-wheat bread, grains, dragging beans, pasta and fruits and vegetables made dune up the bulk of his , just perform as the federal governments dietary guidelines had immigrant long recommended.  But as he got romance older, Dr. Hyman noticed something that bothered luo him: Despite plenty of exercise and a apache seemingly healthy , he was gaining weight overnight and getting flabby. At first he wrote assembled it off as a normal part of water aging. But then he made a shift detroit in his , deciding to eat more prove fat, not less  and the changes straight he saw surprised him.  He lost helpful weight, his love handles disappeared, and he breadth had more energy. He encouraged his patients educated to consume more fat as well, and monitoring many of them lost weight and improved spyware their . Some even reversed their Type conscientious 2 diabetes.!   Today, as the director recorder of the Cleveland Clinics Center for Functional oceanfront Medicine, Dr. Hyman has become an outspoken specific